Question: What Are The Main Causes Of Osteoporosis?

What 3 bones are most affected by osteoporosis?

About 2 million fractures occur each year due to osteoporosis.

Although all bones can be affected by the disease, the bones of the spine, hip, and wrist are most likely to break..

What medications increase risk of osteoporosis?

Medications that can Cause Bone Loss, Falls and/or FracturesSynthetic Glucocorticoids (e.g. prednisone) … Breast Cancer Drugs. … Prostate Cancer Drugs. … “Heartburn” Drugs. … Depo-Provera. … Excessive Thyroid Hormone Replacement. … Anti-seizure and Mood-altering Drugs. … Blood Pressure Medication.More items…

What should I eat to prevent osteoporosis?

Your dietary sources of calcium are:Dairy products: milk, yogurt, cheese and calcium-fortified cottage cheese.Green leafy vegetables: broccoli, kale, collard greens, dried figs, turnip greens, and mustard greens.Fish: canned salmon and sardines with the bones.Nuts: almonds and Brazil nuts.More items…

Does drinking milk help prevent osteoporosis?

Previous research has shown that the calcium in milk can help strengthen bones and prevent osteoporosis. These benefits to bone health have led U.S. health officials to recommend milk as part of a healthy diet.

What is the cause of osteoporosis and treatment?

Osteoporosis, or thinning bones, can result in painful fractures. Risk factors for osteoporosis include aging, being female, low body weight, low sex hormones or menopause, smoking, and some medications. Prevention and treatment include calcium and vitamin D, exercise, and osteoporosis medications.

How can you prevent osteoporosis?

Get enough calcium and vitamin D and eat a well balanced diet. Engage in regular exercise. Eat foods that are good for bone health, such as fruits and vegetables. Avoid smoking and limit alcohol to 2-3 drinks per day.

What are secondary causes of osteoporosis?

Secondary osteoporosis may be due to a large and diverse group of medical disorders, which includes endocrine disorders, adverse effects of medications, immobilization, disorders of the gastrointestinal or biliary tract, renal disease, and cancer (Table 1).

What is the best doctor to see for osteoporosis?

Medical specialists who treat osteoporosisEndocrinologists treat the endocrine system, which comprises the glands and hormones that help control the body’s metabolic activity. … Rheumatologists diagnose and treat diseases of the bones, joints, muscles and tendons, including arthritis and collagen diseases.More items…•

How can I fight osteoporosis naturally?

Preventing Osteoporosis. There are things you should do at any age to prevent weakened bones. Eating foods that are rich in calcium and vitamin D is important. So is regular weight-bearing exercise, such as weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.

What foods cause osteoporosis?

Foods to limit or avoidHigh-salt foods. Excess salt consumption can cause your body to release calcium, which is harmful to your bones. … Alcohol. While a moderate amount of alcohol is considered safe for those with osteoporosis, excess alcohol can lead to bone loss. … Beans/legumes. … Wheat bran. … Excess vitamin A. … Caffeine.

Can a person be cured of osteoporosis?

While there is no cure for osteoporosis, a disease in which bones become brittle and weak, various medicines and lifestyle approaches can help slow the rate of bone loss and reduce your risk of bone fractures. It’s important to talk with your doctor about the best osteoporosis treatment options for you.

What is the most common type of osteoporosis?

Primary osteoporosis is the most common form of the disease and includes postmenopausal osteoporosis (type I), and senile osteoporosis (type II).